Blog | Need To Talk Counselling Services

Karren Morgan

All You Need to Know About Accessing Therapy

Wondering what therapy is about? Wondering who benefits, how to choose your therapist and what you can expect? This five minute video...

Karren Morgan

What is Counselling? Can it Help me?

Explore in this brief article the benefits of undertaking therapy and what it could mean for you? Click here

Karren Morgan

What Happens in the Counselling Room?

Take a peek into how it's been for others and what they have gained from therapy...

Karren Morgan

What is Person-Centred Counselling?

Have a look at what the BACP, one of the counselling professional bodies has to say on the matter. A person-centred counsellor or...

Karren Morgan

I Just Need Some Sleep!

We all struggle sometimes, or more than sometimes with our sleep, here's a few pointers to help improve one of the most important...

Karren Morgan

How to Keep a Therapeutic Journal

There is no right or wrong way to do it, but here’s a few tips to get you started: · Establishing a routine with journaling - It can...

Karren Morgan

What is Therapeutic Journaling?

Therapeutic journaling is a deep-dive process of writing down our own internal, personal thoughts, emotions, and experiences to gain a...