All You Need to Know About Accessing Therapy
Wondering what therapy is about? Wondering who benefits, how to choose your therapist and what you can expect? This five minute video...
top of page
Search
Karren Morgan
Dec 14, 20211 min read
What is Counselling? Can it Help me?
Explore in this brief article the benefits of undertaking therapy and what it could mean for you? Click here
32 views0 comments
Karren Morgan
Dec 14, 20211 min read
What Happens in the Counselling Room?
Take a peek into how it's been for others and what they have gained from therapy...
28 views0 comments
Karren Morgan
Dec 14, 20211 min read
What is Person-Centred Counselling?
Have a look at what the BACP, one of the counselling professional bodies has to say on the matter. A person-centred counsellor or...
30 views0 comments
Karren Morgan
May 26, 20211 min read
I Just Need Some Sleep!
We all struggle sometimes, or more than sometimes with our sleep, here's a few pointers to help improve one of the most important...
15 views0 comments
Karren Morgan
May 26, 20212 min read
How to Keep a Therapeutic Journal
There is no right or wrong way to do it, but here’s a few tips to get you started: · Establishing a routine with journaling - It can...
14 views0 comments
Karren Morgan
May 26, 20211 min read
What is Therapeutic Journaling?
Therapeutic journaling is a deep-dive process of writing down our own internal, personal thoughts, emotions, and experiences to gain a...
11 views0 comments
bottom of page