What is Person-Centred Counselling?

Have a look at what the BACP, one of the counselling professional bodies has to say on the matter. A person-centred counsellor or therapist as they may be known, will help you to explore your own beliefs, feelings, issues and behaviours, they will help you explore a 360o view of your world, enabling , you to become more self-aware and ultimately achieve greater independence. Take a look at this brief article here.